Factors like strength, flexibility, balance, endurance, nutrition, stability, power, vision and posture all influence the body’s mechanics.
Utilizing the Titleist Performance Institute Golf Fitness screening process, as well as her expertise in the area of athletic training, Kate will isolate any physical limitations, correlate these findings to your swing technique and prescribe a custom-conditioning program.
Cost: $175 includes screening process, custom conditioning program and follow up assessment.
In addition, Kate will be available for 1hr one-on-one training sessions at $125.
